A Mind–Energy Support Guide for Calm, Confidence & Emotional Balance 
 
💜 Product Summary
Man-a-Moksha™ is a gentle, easy-to-use mind–energy healing guide created specially for teenagers. Through simple three-word “healing codes,” journaling prompts, affirmations, and emotional support pages, this book helps teens navigate:
overthinking I study pressure I friendships I relationships I low confidence I anxiety I anger I confusion I emotional overwhelm
 
This is a calming companion for days when everything feels “too much,” and a gentle tool for building self-belief, stability, and inner strength.
 
What Are Man-a-Moksha™ Codes?
Man-a-Moksha™ is a unique blend of mind awareness, emotional release, and energy balancing.
The codes use short, powerful three-word combinations that help teens:
✔ calm their mind
✔ regulate emotions
✔ focus better
✔ feel grounded
✔ shift negative patterns
✔ find clarity and courage
They are easy, quick, and can be used anytime - before exams, during stress, or when emotions feel overwhelming.
 
Bonus
🌿 Journaling Prompts 🌿 Teen Affirmations 🌿 A Heartfelt Closing Note from the Author

The content is soothing, relatable, and written in simple language teens can understand easily.
 
💜 Who Is This Book For?
This book is perfect for:
✔ Preteens & Teens (10–19) dealing with emotional ups and downs
✔ Students facing study pressure or self-doubt
✔ Teens who struggle with anxiety, overwhelm, or overthinking
✔ Parents looking for a tool to support their child’s emotional wellbeing
✔ Schools, counselors, therapists, and wellness mentors
 
It takes less than 60 seconds to use a code - perfect for busy or stressed teens.
 
💌 A Gentle Support System in Their Backpack
The language is soft, comforting, and non-preachy - written exactly how a teen likes to be spoken to.
Every page is designed to remind them:
“You’re becoming. You’re growing. You’re learning. You’re not alone.”
 
🛒 Format & Delivery
Digital eBook (PDF download)
Beautifully designed pages with calming purple aesthetics
Phone, tablet, and laptop friendly
Download link shared within 24 hours after purchase
No physical product shipped